Nadia
“life is about making running changes. you can’t stop to fix things. you have to mend the sail while you’re still at sea.”
i'm 23
i post things according to my daily moods, so i wouldn't expect much consistency
*these lovely photographs don't belong to...
RFRSHMSG
ARCHVRNDMTHMi'm 23
i post things according to my daily moods, so i wouldn't expect much consistency
*these lovely photographs don't belong to...
❝
You’ll be fine. You’re 25. Feeling unsure and lost is part of your path. Don’t avoid it. See what those feelings are showing you and use it. Take a breath. You’ll be okay. Even if you don’t feel okay all the time.
— Louis CK (via psych-facts)
let’s talk about the physical affects of chronic anxiety because they’re hardly ever acknowledged
- upset stomach and vomiting
- ulcers
- muscle aches
- chronic fatigue
- hormonal problems
- irregular menstrual cycles
- insomnia
- infections
- lowered immune system
- migraines
- shortness of breath
- dizziness
- heart palpitations
- teeth-grinding
- rashes
it is a lot more than just “feeling anxious “
can’t reblog enough.
When you can’t even tell the difference whether you’re dangerously sick or just anxious.
Anyone who reblogs this before Valentine’s Day 2017 gets a drawing based on their url
